Opis
A delicious keto-friendly lobster dish that is low in carbs and high in flavor.
Składniki
Skala
- 2 lobsters, cooked
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instrukcje
- Preheat your oven to 375°F (190°C).
- In a saucepan, melt the butter over medium heat.
- Add minced garlic and sauté for 1-2 minutes.
- Stir in lemon juice, salt, and pepper.
- Split the cooked lobsters in half lengthwise.
- Brush the garlic butter mixture over the lobster meat.
- Place lobsters on a baking sheet and bake for 10-12 minutes.
- Garnish with chopped parsley before serving.
Uwagi
- Ensure the lobsters are fully cooked before preparation.
- Adjust garlic and seasoning to your preference.
- Serve with a side salad for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 12 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 lobster half
- Kalorie: 280
- Cukier: 1g
- Sód: 600mg
- Kwasy: 24g
- Nasycony tłuszcz: 15g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 2g
- Włókno: 0g
- Białko: 20g
- Cholesterol: 80mg
Słowa kluczowe: keto lobster, low carb lobster, seafood recipes