Opis
Easy recipe for black-eyed peas cooked in an Instant Pot without soaking.
Składniki
Skala
- 1 pound black-eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil
Instrukcje
- Rinse the black-eyed peas under cold water.
- Turn on the Instant Pot and select the sauté function.
- Add olive oil, onion, and garlic. Sauté until onions are translucent.
- Add the rinsed black-eyed peas, water, salt, black pepper, and paprika.
- Close the lid and set the valve to sealing.
- Select manual pressure cook and set for 25 minutes.
- When cooking is done, allow natural release for 10 minutes, then quick release any remaining pressure.
- Open the lid and stir the peas. Serve warm.
Uwagi
- Adjust spices to taste.
- Serve with rice or cornbread.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Pressure Cooking
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 1g
- Sód: 400mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 32g
- Włókno: 9g
- Białko: 11g
- Cholesterol: 0mg
Słowa kluczowe: instant pot, black eyed peas, no soak