Opis
A hearty and flavorful soup made with black-eyed peas, vegetables, and spices.
Składniki
Skala
- 1 cup black-eyed peas
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 4 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon cumin
- Salt and pepper to taste
Instrukcje
- Soak black-eyed peas overnight.
- In a large pot, sauté onion, carrots, and celery until soft.
- Add garlic and cook for 1 minute.
- Stir in diced tomatoes, vegetable broth, black-eyed peas, thyme, and cumin.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Uwagi
- Adjust seasoning according to your taste.
- Can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Soup
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 180
- Cukier: 2g
- Sód: 300mg
- Kwasy: 1g
- Nasycony tłuszcz: 0g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 34g
- Włókno: 10g
- Białko: 8g
- Cholesterol: 0mg
Słowa kluczowe: hoppin john soup, black-eyed peas soup, Southern soup