Opis
A flavorful salad featuring black-eyed peas and fresh vegetables.
Składniki
Skala
- 1 cup black-eyed peas, cooked
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup bell pepper, diced
- 1/4 cup cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 avocado, diced
Instrukcje
- In a large bowl, combine black-eyed peas, cherry tomatoes, red onion, bell pepper, and cilantro.
- In a small bowl, whisk together olive oil, apple cider vinegar, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Gently fold in the diced avocado.
- Chill for 30 minutes before serving.
Uwagi
- Can be served as a side or main dish.
- Adjust seasoning to your taste.
- Can be stored in the refrigerator for up to 2 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 2g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 24g
- Włókno: 8g
- Białko: 6g
- Cholesterol: 0mg
Słowa kluczowe: hoppin' john salad, black-eyed peas salad, southern salad