Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy valentines desserts

Healthy Valentines Desserts: 5 Guilt-Free Sweet Treats


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 8 servings 1x
  • Dieta: Bez Glutenu

Opis

Delicious and healthy desserts perfect for Valentine’s Day.


Składniki

Skala
  • 1 cup almond flour
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Instrukcje

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, baking soda, and salt.
  3. In another bowl, whisk together honey, melted coconut oil, eggs, and vanilla.
  4. Combine the wet and dry ingredients until smooth.
  5. Pour the batter into a greased baking dish.
  6. Bake for 20-25 minutes or until a toothpick comes out clean.
  7. Let cool before serving.

Uwagi

  • Store leftovers in an airtight container.
  • These can be topped with fresh berries.
  • Feel free to add nuts for extra crunch.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Dessert
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 piece
  • Kalorie: 150
  • Cukier: 5g
  • Sód: 50mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 15g
  • Włókno: 3g
  • Białko: 4g
  • Cholesterol: 30mg

Słowa kluczowe: healthy valentines desserts