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healthy super bowl snacks

Healthy Super Bowl Snacks: 5 Guilt-Free Delightful Ideas


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: Serves 4
  • Dieta: Wegańskie

Opis

Healthy snacks for your Super Bowl party.


Składniki

Skala
  • 1 cup of mixed nuts
  • 1 cup of popcorn
  • 1 cup of hummus
  • 2 cups of vegetable sticks (carrots, celery, bell peppers)
  • 1 cup of Greek yogurt
  • 1 tablespoon of honey
  • 1 teaspoon of cinnamon

Instrukcje

  1. Mix the nuts in a bowl.
  2. Pop the popcorn according to package instructions.
  3. Prepare vegetable sticks by cutting them into strips.
  4. In a separate bowl, mix Greek yogurt with honey and cinnamon.
  5. Serve all items on a platter for easy access.

Uwagi

  • Choose unsalted nuts for a healthier option.
  • Use air-popped popcorn for less fat.
  • Feel free to add other vegetables as desired.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Snacks
  • Sposób: Mixing and preparing
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 200
  • Cukier: 5g
  • Sód: 10mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 5g
  • Białko: 6g
  • Cholesterol: 0mg

Słowa kluczowe: healthy super bowl snacks