Opis
A collection of healthy snacks perfect for game day.
Składniki
Skala
- 1 cup of mixed nuts
- 1 cup of popcorn
- 1 cup of carrot sticks
- 1 cup of hummus
- 1 cup of whole grain tortilla chips
- 1 cup of salsa
- 1 cup of Greek yogurt
- 1 cup of fresh fruit
Instrukcje
- Preheat the oven to 350°F.
- Mix the nuts and spread them on a baking sheet.
- Toast the nuts in the oven for 10 minutes.
- Prepare the popcorn as per package instructions.
- Cut the carrots into sticks.
- Set out the hummus and salsa in bowls.
- Arrange the tortilla chips on a plate.
- Serve Greek yogurt with fresh fruit on the side.
Uwagi
- Choose unsalted nuts for a healthier option.
- Use air-popped popcorn for fewer calories.
- Consider adding spices to enhance flavor.
- Keep snacks in separate bowls for easy serving.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Snacks
- Sposób: Baking and prepping
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 5g
- Sód: 150mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 4g
- Białko: 8g
- Cholesterol: 0mg
Słowa kluczowe: healthy snacks for game day