Opis
A collection of healthy peanut butter recipes that are easy to make and delicious.
Składniki
Skala
- 1 cup natural peanut butter
- 1/2 cup rolled oats
- 1/4 cup honey
- 1/2 cup dark chocolate chips
- 1/4 cup chia seeds
- 1/2 teaspoon salt
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a bowl, mix peanut butter, oats, honey, chia seeds, and salt until combined.
- Fold in dark chocolate chips.
- Form the mixture into small balls and place them on a baking sheet.
- Bake for 10-12 minutes or until golden.
- Let cool before serving.
Uwagi
- Store in an airtight container.
- These can be frozen for longer shelf life.
- Adjust sweetness by adding more or less honey.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 12 minutes
- Kategoria: Snacks
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 ball
- Kalorie: 150
- Cukier: 5g
- Sód: 50mg
- Kwasy: 8g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 18g
- Włókno: 3g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: healthy peanut butter recipes, snacks, desserts