Opis
A healthier version of the classic buckeyes made with peanut butter and dark chocolate.
Składniki
Skala
- 1 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
- 1 tablespoon coconut oil
- 1/4 teaspoon salt
Instrukcje
- In a bowl, mix peanut butter, honey, and salt until smooth.
- Add rolled oats and stir until combined.
- Form the mixture into small balls and place on a baking sheet.
- Freeze for 30 minutes.
- Melt dark chocolate chips with coconut oil in a microwave or double boiler.
- Dip each frozen ball into the chocolate and return to the baking sheet.
- Chill in the refrigerator until the chocolate hardens.
Uwagi
- Use natural peanut butter for a healthier option.
- Store in the refrigerator for up to a week.
- You can substitute maple syrup for honey for a vegan option.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Dessert
- Sposób: No-bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 buckeye
- Kalorie: 100
- Cukier: 6g
- Sód: 50mg
- Kwasy: 5g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 1g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: healthy peanut butter buckeyes, no-bake dessert, vegetarian treats