Opis
A collection of healthy recipes perfect for your New Year’s Eve celebration.
Składniki
Skala
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cup cucumbers, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt to taste
- Pepper to taste
Instrukcje
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth.
- Bring to a boil, then reduce heat and cover.
- Cook for 15 minutes or until liquid is absorbed.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine cherry tomatoes, cucumbers, red onion, and parsley.
- Add cooled quinoa to the bowl.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over the salad and toss well.
- Serve chilled or at room temperature.
Uwagi
- Feel free to add other vegetables.
- This salad can be made a day ahead.
- Adjust seasoning to your preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Salad
- Sposób: Boiling and Mixing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 200
- Cukier: 3g
- Sód: 150mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 6g
- Cholesterol: 0mg
Słowa kluczowe: healthy new years eve recipes, quinoa salad, vegan salad