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healthier valentines desserts

Healthier Valentines Desserts: 5 Guilt-Free Delights


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 12 servings 1x
  • Dieta: Bez Glutenu

Opis

Delicious and healthy dessert options for Valentine’s Day.


Składniki

Skala
  • 1 cup almond flour
  • 1/2 cup cocoa powder
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup dark chocolate chips

Instrukcje

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, baking soda, and salt.
  3. In another bowl, whisk the eggs, honey, melted coconut oil, and vanilla extract.
  4. Combine the wet and dry ingredients.
  5. Fold in the dark chocolate chips.
  6. Pour the batter into a greased baking pan.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Uwagi

  • Store leftovers in an airtight container.
  • Can substitute honey with agave syrup for a vegan option.
  • Top with fresh berries for added flavor.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Dessert
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 piece
  • Kalorie: 150
  • Cukier: 5g
  • Sód: 50mg
  • Kwasy: 9g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 15g
  • Włókno: 3g
  • Białko: 4g
  • Cholesterol: 25mg

Słowa kluczowe: healthier valentines desserts