Opis
A hearty dish combining ham and black-eyed peas cooked slowly for rich flavors.
Składniki
Skala
- 1 pound black-eyed peas, dried
- 1 pound ham, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon black pepper
- 1 teaspoon thyme
- 2 bay leaves
- Salt to taste
Instrukcje
- Rinse the black-eyed peas and soak them overnight.
- In the crock pot, combine the soaked peas, diced ham, onion, garlic, chicken broth, black pepper, thyme, and bay leaves.
- Cover and cook on low for 6-8 hours or until the peas are tender.
- Remove bay leaves before serving.
Uwagi
- Adjust seasoning to taste before serving.
- Serve with cornbread for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 8 hours
- Kategoria: Main Dish
- Sposób: Slow Cooking
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 1g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 12g
- Białko: 20g
- Cholesterol: 30mg
Słowa kluczowe: ham and black eyed peas crock pot