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spiny lobster

Grilling Spiny Lobster: 5 Steps to Seafood Perfection


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Spiny lobster is a type of shellfish known for its sweet and tender meat.


Składniki

Skala
  • 2 spiny lobsters
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instrukcje

  1. Preheat your grill to medium-high heat.
  2. Split the lobsters in half lengthwise.
  3. In a bowl, mix butter, garlic, lemon juice, salt, and pepper.
  4. Brush the mixture over the lobster meat.
  5. Place the lobsters on the grill, meat side down, for 5-7 minutes.
  6. Flip the lobsters and grill for another 5 minutes until cooked through.
  7. Remove from grill and serve hot.

Uwagi

  • Fresh lobsters are best for flavor.
  • Adjust seasoning as per your taste.
  • Serve with additional lemon wedges.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Seafood
  • Sposób: Grilling
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 lobster half
  • Kalorie: 200
  • Cukier: 0g
  • Sód: 250mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: spiny lobster, seafood, grilling, shellfish