Opis
Delicious and easy game day lunch ideas for gatherings.
Składniki
Skala
- 1 pound ground beef
- 1 cup shredded cheese
- 1 can black beans, drained
- 1 cup corn
- 1 cup salsa
- 8 flour tortillas
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt and pepper to taste
Instrukcje
- In a skillet, heat olive oil over medium heat.
- Cook ground beef until browned.
- Add black beans, corn, salsa, chili powder, salt, and pepper.
- Mix well and simmer for 5 minutes.
- Warm tortillas in another skillet.
- Fill each tortilla with beef mixture and cheese.
- Roll up and serve warm.
Uwagi
- Can substitute ground turkey for a lighter option.
- Serve with guacamole or sour cream.
- Great for leftovers.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Lunch
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 wrap
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 50mg
Słowa kluczowe: game day lunch ideas, easy lunch recipes, party food