Opis
A collection of healthy game day appetizers.
Składniki
Skala
- 1 cup cherry tomatoes
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 can chickpeas, rinsed and drained
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- Salt and pepper to taste
- 1 cup hummus
Instrukcje
- Preheat the oven to 400°F (200°C).
- In a bowl, mix chickpeas with olive oil, garlic powder, oregano, salt, and pepper.
- Spread chickpeas on a baking sheet and roast for 20-25 minutes.
- While chickpeas roast, chop vegetables.
- Serve roasted chickpeas with chopped vegetables and hummus.
Uwagi
- Feel free to add other vegetables.
- Adjust seasoning to your taste.
- Can be served warm or cold.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Appetizers
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 2g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 5g
- Cholesterol: 0mg
Słowa kluczowe: game day appetizers healthy