Opis
Frozen lobster is a convenient seafood option that retains its fresh flavor and texture.
Składniki
Skala
- 1 pound frozen lobster tails
- 2 tablespoons butter
- 1 tablespoon garlic, minced
- 1/2 lemon, juiced
- Salt and pepper to taste
Instrukcje
- Thaw the frozen lobster tails in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- In a pan, melt the butter over medium heat and add minced garlic.
- Add the thawed lobster tails to the pan and season with salt, pepper, and lemon juice.
- Transfer the lobster tails to a baking dish and bake for 15-20 minutes until cooked through.
Uwagi
- Ensure the lobster is fully thawed before cooking.
- Adjust seasoning according to taste.
- Serve with extra lemon wedges.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Seafood
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 tail
- Kalorie: 200
- Cukier: 0g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: frozen lobster, seafood, lobster tails