Opis
A hearty dish perfect for football game day gatherings.
Składniki
Skala
- 2 pounds ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (15 oz)
- 1 can kidney beans (15 oz)
- 1 can black beans (15 oz)
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese
Instrukcje
- In a large skillet, brown the ground beef over medium heat.
- Add onion and garlic; cook until onion is translucent.
- Stir in diced tomatoes, kidney beans, black beans, chili powder, cumin, salt, and pepper.
- Simmer for 30 minutes, stirring occasionally.
- Top with shredded cheese and cover until melted.
Uwagi
- Serve with tortilla chips or bread.
- Can be made ahead and reheated.
- Adjust spice levels to your preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 4g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 8g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: football main dish, game day food, hearty meal