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football lunch

Football Lunch: 5 Easy Steps to a Winning Meal


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

A hearty lunch perfect for football days.


Składniki

Skala
  • 2 cups of cooked pasta
  • 1 cup of diced chicken
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of mozzarella cheese, cubed
  • 1/4 cup of olive oil
  • Salt and pepper to taste
  • 1/4 cup of fresh basil, chopped

Instrukcje

  1. Cook the pasta according to package instructions.
  2. In a large bowl, combine cooked pasta, diced chicken, cherry tomatoes, and mozzarella cheese.
  3. Drizzle olive oil over the mixture.
  4. Add salt, pepper, and fresh basil.
  5. Toss everything together until well mixed.
  6. Serve immediately or chill in the refrigerator for later.

Uwagi

  • This lunch can be made ahead of time.
  • Feel free to add your favorite vegetables.
  • Great for tailgating or watching games at home.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Lunch
  • Sposób: Mixing and cooking
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 320
  • Cukier: 3g
  • Sód: 250mg
  • Kwasy: 14g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 36g
  • Włókno: 2g
  • Białko: 20g
  • Cholesterol: 40mg

Słowa kluczowe: football lunch, pasta salad, game day meal