Opis
A simple recipe for cooking black-eyed peas.
Składniki
Skala
- 1 cup dried black-eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 bay leaf
Instrukcje
- Rinse the black-eyed peas under cold water.
- In a pot, combine peas and water. Bring to a boil.
- Add onion, garlic, salt, pepper, and bay leaf.
- Reduce heat and simmer for 30-40 minutes until tender.
- Remove bay leaf before serving.
Uwagi
- Soaking peas overnight can reduce cooking time.
- Adjust seasoning to taste.
- Can be served hot or cold.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 40 minutes
- Kategoria: Side Dish
- Sposób: Boiling
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 160
- Cukier: 0g
- Sód: 500mg
- Kwasy: 0.5g
- Nasycony tłuszcz: 0g
- Tłuszcze Nienasycone: 0g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 9g
- Białko: 10g
- Cholesterol: 0mg
Słowa kluczowe: easy black-eyed peas, black-eyed peas recipe, southern cooking