Opis
A flavorful Mexican dip perfect for parties.
Składniki
Skala
- 1 can of black beans, drained and rinsed
- 1 cup of corn, canned or frozen
- 1 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/2 cup of chopped cilantro
- 1 cup of shredded cheese
- 1/4 cup of lime juice
- 1 teaspoon of cumin
- Salt to taste
Instrukcje
- In a large bowl, combine black beans, corn, tomatoes, red onion, and cilantro.
- Add lime juice, cumin, and salt. Mix well.
- Top with shredded cheese.
- Chill for 30 minutes before serving.
Uwagi
- Serve with tortilla chips.
- Can be made a day ahead.
- Adjust seasoning as desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Appetizer
- Sposób: Mixing
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1/4 cup
- Kalorie: 150
- Cukier: 2g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 6g
- Cholesterol: 15mg
Słowa kluczowe: mexican dip