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daniel fast spaghetti

Daniel Fast Spaghetti: 7 Comforting Ingredients to Try


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A simple and healthy spaghetti dish suitable for the Daniel Fast.


Składniki

Skala
  • 8 oz whole wheat spaghetti
  • 2 cups cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • Salt to taste
  • Pepper to taste

Instrukcje

  1. Cook the spaghetti according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add cherry tomatoes and cook until soft.
  5. Add spinach and cook until wilted.
  6. Mix the cooked spaghetti into the pan.
  7. Season with salt and pepper.
  8. Serve warm.

Uwagi

  • Use gluten-free spaghetti if needed.
  • Feel free to add other vegetables.
  • Store leftovers in the refrigerator for up to 3 days.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 200mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 35g
  • Włókno: 6g
  • Białko: 8g
  • Cholesterol: 0mg

Słowa kluczowe: daniel fast spaghetti, vegan spaghetti, healthy pasta dish