Opis
A collection of fresh and nutritious salads suitable for the Daniel Fast.
Składniki
Skala
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup olives, sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instrukcje
- Wash and dry the mixed greens.
- Combine greens, tomatoes, cucumber, bell pepper, avocado, red onion, and olives in a bowl.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad.
- Toss gently to combine.
- Serve immediately.
Uwagi
- Use seasonal vegetables for best flavor.
- Adjust the dressing ingredients to taste.
- Can add nuts or seeds for extra crunch.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-cook
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 200
- Cukier: 2g
- Sód: 150mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 15g
- Włókno: 5g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: daniel fast salads, healthy salads, vegan salads