Opis
A delicious dairy-free snack perfect for game day.
Składniki
Skala
- 2 cups chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Spread the chickpeas on a baking sheet in a single layer.
- Bake for 20-25 minutes until crispy, stirring halfway through.
- Remove from oven and let cool before serving.
Uwagi
- Store leftovers in an airtight container.
- Adjust spices to your preference.
- Great as a topping for salads or in wraps.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Snacks
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 180
- Cukier: 1g
- Sód: 200mg
- Kwasy: 6g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 7g
- Białko: 8g
- Cholesterol: 0mg
Słowa kluczowe: dairy free game day food