Opis
Healthy crockpot recipes for easy meal preparation.
Składniki
Skala
- 2 pounds of lean chicken breast
- 1 cup of diced tomatoes
- 1 cup of chopped onions
- 2 cups of chopped vegetables (carrots, bell peppers, zucchini)
- 1 teaspoon of garlic powder
- 1 teaspoon of cumin
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 1 cup of low-sodium broth
Instrukcje
- Place chicken breast in the crockpot.
- Add diced tomatoes and chopped onions.
- Add chopped vegetables to the mixture.
- Sprinkle garlic powder, cumin, salt, and pepper over the top.
- Pour low-sodium broth over all ingredients.
- Cover and cook on low for 6-8 hours or high for 4 hours.
- Shred chicken before serving.
Uwagi
- Adjust seasoning to taste.
- You can use any vegetables you prefer.
- Great for meal prep and leftovers.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 6-8 hours
- Kategoria: Main Dish
- Sposób: Crockpot
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 3g
- Sód: 400mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 4g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: crockpot recipes healthy