Opis
A refreshing seafood salad featuring crab and lobster.
Składniki
Skala
- 200g crab meat
- 200g lobster meat
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 avocado, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine crab meat and lobster meat.
- Add mixed greens, cherry tomatoes, red onion, and avocado.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Uwagi
- Use fresh seafood for the best flavor.
- Customize with your favorite vegetables.
- Serve chilled for a refreshing dish.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-cook
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 400mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: crab and lobster salad, seafood salad, fresh salad