Opis
A light and fluffy protein dessert made with Cool Whip.
Składniki
Skala
- 1 cup Cool Whip
- 1 scoop protein powder
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/4 cup crushed berries
Instrukcje
- In a mixing bowl, combine Cool Whip and Greek yogurt.
- Add protein powder and honey, mixing well.
- Fold in crushed berries gently.
- Spoon the mixture into serving dishes.
- Chill in the refrigerator for 30 minutes before serving.
Uwagi
- Use any flavor of protein powder you prefer.
- Feel free to substitute honey with maple syrup for a vegan option.
- Top with additional fresh berries if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Dessert
- Sposób: No-bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 120
- Cukier: 6g
- Sód: 45mg
- Kwasy: 3g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 2g
- Tłuszcze trans: 0g
- Węglowodany: 15g
- Włókno: 1g
- Białko: 10g
- Cholesterol: 5mg
Słowa kluczowe: cool whip protein dessert, protein dessert, low calorie dessert