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collards greens recipe

Collard Greens Recipe: 5 Steps to Comforting Flavor


  • Autor: Julia marin
  • Całkowity Czas: 55 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A simple and delicious collard greens recipe.


Składniki

Skala
  • 2 lbs collard greens, washed and chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instrukcje

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and cook until soft.
  3. Add minced garlic and cook for another minute.
  4. Add collard greens and stir to combine.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and simmer for 30-40 minutes until greens are tender.
  7. Season with salt, black pepper, and red pepper flakes.
  8. Serve warm.

Uwagi

  • Adjust seasoning to taste.
  • For added flavor, include smoked turkey or ham hock.
  • Can be prepared ahead and reheated.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 40 minutes
  • Kategoria: Side Dish
  • Sposób: Stovetop
  • Kuchnia: Southern

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 150
  • Cukier: 1g
  • Sód: 300mg
  • Kwasy: 7g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 8g
  • Białko: 5g
  • Cholesterol: 0mg

Słowa kluczowe: collard greens recipe, southern collard greens, healthy greens