Opis
A delicious and nutritious chocolate peanut butter protein shake.
Składniki
Skala
- 2 cups almond milk
- 1 banana
- 2 tablespoons peanut butter
- 1 scoop chocolate protein powder
- 1 tablespoon honey
- Ice cubes as needed
Instrukcje
- Add almond milk to the blender.
- Peel and slice the banana, then add it to the blender.
- Add peanut butter and chocolate protein powder.
- Include honey for sweetness.
- Add ice cubes to your desired thickness.
- Blend until smooth.
- Pour into a glass and enjoy.
Uwagi
- Use a frozen banana for a creamier texture.
- Adjust sweetness by adding more or less honey.
- Try using other nut butters if desired.
- Czas Przygotowania: 5 minutes
- Czas gotowania: 0 minutes
- Kategoria: Beverage
- Sposób: Blending
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 shake
- Kalorie: 350
- Cukier: 15g
- Sód: 200mg
- Kwasy: 16g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 0mg
Słowa kluczowe: chocolate peanut butter protein shake