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canning hoppin john

Canning Hoppin John: 7 Steps to Cozy Southern Delight


  • Autor: Julia marin
  • Całkowity Czas: 1 hour
  • Ustępować: 4 pints 1x
  • Dieta: Wegańskie

Opis

Canning Hoppin’ John is a method to preserve this traditional Southern dish made of black-eyed peas and rice.


Składniki

Skala
  • 1 cup dried black-eyed peas
  • 1 cup long-grain rice
  • 3 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 1 smoked ham hock

Instrukcje

  1. Soak black-eyed peas overnight.
  2. Drain and rinse peas.
  3. In a pot, sauté onion, garlic, and bell pepper.
  4. Add peas, rice, ham hock, water, and spices.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Remove ham hock, shred meat, and return to pot.
  7. Pack mixture into sterilized jars, leaving 1-inch headspace.
  8. Seal jars and process in a pressure canner for 75 minutes.

Uwagi

  • Adjust spices to your taste.
  • Ensure jars are properly sterilized.
  • Store canned jars in a cool, dark place.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 45 minutes
  • Kategoria: Preserving
  • Sposób: Pressure canning
  • Kuchnia: Southern

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 250
  • Cukier: 1g
  • Sód: 500mg
  • Kwasy: 5g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 4g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 10g
  • Białko: 12g
  • Cholesterol: 20mg

Słowa kluczowe: canning, Hoppin' John, Southern food, black-eyed peas