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cajun chicken and rice

Cajun Chicken and Rice: 7 Reasons You’ll Love This Dish


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Cajun chicken and rice is a flavorful dish combining seasoned chicken with rice, vegetables, and spices.


Składniki

Skala
  • 2 chicken breasts, diced
  • 1 cup rice
  • 2 cups chicken broth
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instrukcje

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add onion, bell pepper, and garlic; sauté until softened.
  4. Stir in Cajun seasoning, salt, and pepper.
  5. Add rice and chicken broth; bring to a boil.
  6. Reduce heat, cover, and simmer for 20 minutes.
  7. Remove from heat and let sit for 5 minutes before serving.

Uwagi

  • Adjust seasoning to your taste.
  • Serve with green onions for garnish.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Cajun

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 450
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 50g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 70mg

Słowa kluczowe: cajun chicken and rice, chicken rice dish, flavorful chicken recipe