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butterfly lobster tail

Butterfly Lobster Tail: 5 Steps to Culinary Bliss


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Butterfly lobster tail is a delicious seafood dish that highlights the sweet, tender meat of lobster.


Składniki

Skala
  • 2 lobster tails
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt to taste
  • Pepper to taste
  • Parsley, chopped for garnish

Instrukcje

  1. Preheat your grill to medium-high heat.
  2. Use kitchen scissors to cut the top of the lobster tail shell lengthwise.
  3. Gently pull the meat out and lay it on top of the shell.
  4. In a small saucepan, melt butter and mix in garlic, lemon juice, salt, and pepper.
  5. Brush the butter mixture over the lobster meat.
  6. Place the lobster tails on the grill, meat side up.
  7. Grill for about 8-10 minutes, until the meat is opaque and cooked through.
  8. Garnish with parsley before serving.

Uwagi

  • Ensure the lobster tails are thawed if frozen.
  • Adjust cooking time based on the size of the lobster tails.
  • Serve with lemon wedges for extra flavor.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Main Course
  • Sposób: Grilling
  • Kuchnia: Seafood

Zasilanie

  • Wielkość porcji: 1 lobster tail
  • Kalorie: 250
  • Cukier: 0g
  • Sód: 300mg
  • Kwasy: 18g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 20g
  • Cholesterol: 90mg

Słowa kluczowe: butterfly lobster tail, grilled lobster, seafood recipe