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broiled lobster tail

Broiled lobster tail: 7 easy steps to seafood bliss


  • Autor: Julia marin
  • Całkowity Czas: 20 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A simple recipe for broiled lobster tail that highlights the natural flavors of the seafood.


Składniki

Skala
  • 2 lobster tails
  • 4 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped, for garnish

Instrukcje

  1. Preheat your broiler to high.
  2. Cut the lobster tails down the center with kitchen scissors.
  3. Gently pull the meat out and place it on top of the shell.
  4. In a bowl, mix melted butter, garlic, lemon juice, salt, and pepper.
  5. Brush the lobster meat with the butter mixture.
  6. Broil for 8-10 minutes, until the meat is opaque and cooked through.
  7. Garnish with fresh parsley before serving.

Uwagi

  • Ensure not to overcook the lobster.
  • Pair with a side salad for a complete meal.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Seafood
  • Sposób: Broiling
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 lobster tail
  • Kalorie: 350
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 25g
  • Nasycony tłuszcz: 15g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 1g
  • Włókno: 0g
  • Białko: 30g
  • Cholesterol: 150mg

Słowa kluczowe: broiled lobster tail, seafood, easy lobster recipe