Opis
Delicious and easy breakfast snacks perfect for game day.
Składniki
Skala
- 4 large eggs
- 1 cup shredded cheese
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 cup cooked sausage, crumbled
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Sauté bell peppers and onions until soft.
- In a bowl, whisk eggs, salt, and pepper.
- Add cheese, sausage, and sautéed vegetables to the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until eggs are set.
- Cut into squares and serve warm.
Uwagi
- Feel free to add your favorite vegetables.
- Can be made ahead and reheated.
- Great for serving a crowd.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 square
- Kalorie: 150
- Cukier: 1g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 2g
- Włókno: 0g
- Białko: 10g
- Cholesterol: 150mg
Słowa kluczowe: breakfast game day snacks