Opis
A delicious recipe for breakfast football food that will satisfy your game day cravings.
Składniki
Skala
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 cup diced bell peppers
- 1 cup diced cooked sausage
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instrukcje
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk.
- Add the cheese, bell peppers, sausage, salt, and pepper. Mix well.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes, or until the eggs are set.
- Let cool for a few minutes before cutting into squares.
Uwagi
- Feel free to add other vegetables.
- This dish can be made ahead of time and reheated.
- Serve with salsa or hot sauce for added flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 square
- Kalorie: 180
- Cukier: 2g
- Sód: 400mg
- Kwasy: 12g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 4g
- Włókno: 1g
- Białko: 12g
- Cholesterol: 180mg
Słowa kluczowe: breakfast football food, game day breakfast, egg bake