Opis
Blue lobster is a rare variety of lobster known for its striking blue color.
Składniki
Skala
- 1 blue lobster (about 1.5 pounds)
- 4 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instrukcje
- Bring a large pot of salted water to a boil.
- Add the blue lobster to the pot and cover.
- Cook for 12-15 minutes until the lobster is bright blue and cooked through.
- Remove the lobster and let it cool slightly.
- In a pan, melt the butter and add the garlic. Sauté until fragrant.
- Add lemon juice, salt, and pepper to the butter mixture.
- Serve the lobster with the garlic butter sauce.
Uwagi
- Ensure the lobster is alive before cooking.
- Adjust the cooking time based on the size of the lobster.
- Serve with crusty bread to soak up the sauce.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Seafood
- Sposób: Boiling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 lobster
- Kalorie: 300
- Cukier: 0g
- Sód: 500mg
- Kwasy: 15g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 60g
- Cholesterol: 120mg
Słowa kluczowe: blue lobster, seafood, lobster recipe