Opis
A traditional dish featuring black-eyed peas, often served for good luck.
Składniki
Skala
- 1 cup dried black-eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 bay leaf
Instrukcje
- Rinse the black-eyed peas under cold water.
- In a large pot, combine peas and water. Bring to a boil.
- Add onion, garlic, salt, pepper, olive oil, and bay leaf.
- Reduce heat and simmer for 30-40 minutes until peas are tender.
- Remove bay leaf and serve warm.
Uwagi
- This dish is often served on New Year’s Day for prosperity.
- Black-eyed peas can be soaked overnight for quicker cooking.
- Feel free to add ham or bacon for extra flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 40 minutes
- Kategoria: Side Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 1g
- Sód: 300mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 32g
- Włókno: 10g
- Białko: 13g
- Cholesterol: 0mg
Słowa kluczowe: black eyed peas tradition, New Year's Day dish, Southern cuisine