Opis
A hearty dish featuring black-eyed peas and ham.
Składniki
Skala
- 1 cup dried black-eyed peas
- 1 cup diced ham
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
Instrukcje
- Soak the black-eyed peas overnight in water.
- Drain and rinse the peas.
- In a pot, sauté the onion and garlic until soft.
- Add the diced ham and cook for a few minutes.
- Add the black-eyed peas, chicken broth, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Check for doneness and adjust seasoning as needed.
Uwagi
- For added flavor, use smoked ham.
- Serve with cornbread.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 1g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 15g
- Cholesterol: 30mg
Słowa kluczowe: black eyed peas ham