Opis
A hearty dish made with black eyed peas and ham.
Składniki
Skala
- 1 cup black eyed peas
- 2 cups water
- 1 cup diced ham
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 bay leaf
Instrukcje
- Rinse black eyed peas and soak them overnight.
- Drain and add peas to a pot with water.
- Add ham, onion, garlic, black pepper, salt, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove bay leaf before serving.
Uwagi
- This dish pairs well with cornbread.
- Adjust seasoning to taste.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 1g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 10g
- Białko: 20g
- Cholesterol: 50mg
Słowa kluczowe: black eyed peas, ham, southern cooking