Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
black eyed peas and greens

Black Eyed Peas and Greens: 7 Reasons to Love This Recipe


  • Autor: Julia marin
  • Całkowity Czas: 1 hour
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A hearty dish featuring black-eyed peas and greens.


Składniki

Skala
  • 1 cup black-eyed peas, soaked
  • 4 cups collard greens, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instrukcje

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and garlic, sauté until translucent.
  3. Add soaked black-eyed peas and vegetable broth.
  4. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. Add collard greens and cook for an additional 15 minutes.
  6. Season with salt and pepper.
  7. Serve warm.

Uwagi

  • Soaking the peas overnight reduces cooking time.
  • Feel free to substitute greens if preferred.
  • This dish pairs well with cornbread.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 45 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Southern

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 200
  • Cukier: 1g
  • Sód: 300mg
  • Kwasy: 5g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 4g
  • Tłuszcze trans: 0g
  • Węglowodany: 35g
  • Włókno: 10g
  • Białko: 10g
  • Cholesterol: 0mg

Słowa kluczowe: black eyed peas, greens, vegetarian, southern dish