Opis
A refreshing black eyed pea salad packed with flavor.
Składniki
Skala
- 1 can black eyed peas, drained and rinsed
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine black eyed peas, tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour dressing over the salad and toss to combine.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Uwagi
- Great as a side dish or light meal.
- Can be stored in the fridge for up to 3 days.
- Add avocado for creaminess if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 180
- Cukier: 2g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 6g
- Białko: 6g
- Cholesterol: 0mg
Słowa kluczowe: black eyed pea salad, salad, vegan salad, healthy salad