Opis
A refreshing black eyed pea pasta salad packed with flavor.
Składniki
Skala
- 1 cup black eyed peas, cooked
- 2 cups cooked pasta
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup bell pepper, diced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
Instrukcje
- Cook black eyed peas according to package instructions.
- Cook pasta as per package directions and drain.
- In a large bowl, combine black eyed peas and pasta.
- Add cherry tomatoes, red onion, and bell pepper.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour dressing over the salad and toss to combine.
- Add fresh parsley and mix well.
- Chill in the refrigerator for 30 minutes before serving.
Uwagi
- Can add other vegetables as desired.
- Great for meal prep or potlucks.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 2g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 8g
- Białko: 10g
- Cholesterol: 0mg
Słowa kluczowe: black eyed pea pasta salad, healthy salad, vegan salad