Opis
A hearty black eyed pea casserole that is easy to make and packed with flavor.
Składniki
Skala
- 2 cups black eyed peas, cooked
- 1 cup diced tomatoes
- 1 cup bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheese
- 1 cup vegetable broth
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a skillet, sauté onion and garlic until translucent.
- Add bell pepper and cook for another 5 minutes.
- Stir in black eyed peas, tomatoes, cumin, paprika, salt, and pepper.
- Add vegetable broth and mix well.
- Transfer the mixture to a baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes until cheese is bubbly.
Uwagi
- Serve hot or warm.
- Great for leftovers.
- Can be made ahead of time and frozen.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 3g
- Sód: 400mg
- Kwasy: 10g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 8g
- Białko: 15g
- Cholesterol: 20mg
Słowa kluczowe: black eyed pea casserole