Opis
A simple and hearty dish made with baked black eyed peas.
Składniki
Skala
- 2 cups black eyed peas, soaked overnight
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon thyme
- 1 bay leaf
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a pot, heat olive oil over medium heat. Add chopped onion and garlic. Sauté until soft.
- Add soaked black eyed peas, broth, salt, pepper, thyme, and bay leaf to the pot.
- Bring the mixture to a boil, then reduce heat and let it simmer for 10 minutes.
- Transfer the mixture to a baking dish.
- Bake in the oven for 1 hour, or until peas are tender.
Uwagi
- Serve warm as a side dish or main course.
- Can be stored in the fridge for up to 3 days.
- Adjust seasoning according to your taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 1g
- Sód: 400mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 34g
- Włókno: 10g
- Białko: 13g
- Cholesterol: 0mg
Słowa kluczowe: baked black eyed peas