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air fry lobster tail

Air Fry Lobster Tail in 10 Minutes for Pure Delight


  • Autor: Julia marin
  • Całkowity Czas: 20 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Air fry lobster tail for a quick and delicious seafood dish.


Składniki

Skala
  • 2 lobster tails
  • 2 tablespoons melted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instrukcje

  1. Preheat your air fryer to 380°F (193°C).
  2. Using kitchen shears, cut the top shell of the lobster tails down the middle.
  3. Gently pull the lobster meat out and lay it on top of the shell.
  4. In a bowl, mix melted butter, garlic powder, paprika, salt, and pepper.
  5. Brush the mixture over the lobster meat.
  6. Place the lobster tails in the air fryer basket.
  7. Cook for 8-10 minutes until the lobster is opaque and cooked through.
  8. Serve immediately.

Uwagi

  • Adjust cooking time based on the size of the lobster tails.
  • Make sure not to overcook the lobster.
  • Pair with lemon wedges for added flavor.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Main Course
  • Sposób: Air Frying
  • Kuchnia: Seafood

Zasilanie

  • Wielkość porcji: 1 lobster tail
  • Kalorie: 150
  • Cukier: 0g
  • Sód: 200mg
  • Kwasy: 9g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 3g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 19g
  • Cholesterol: 70mg

Słowa kluczowe: air fry lobster tail, lobster tail recipe, seafood air fryer