Opis
Air fried lobster tails are a quick and delicious seafood dish that brings the taste of the ocean to your table with minimal effort.
Składniki
Skala
- 2 lobster tails
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the air fryer to 380°F (193°C).
- Prepare the lobster tails by cutting the top shell lengthwise.
- Lift the meat and place it on top of the shell.
- Brush olive oil over the lobster meat.
- Sprinkle garlic powder, paprika, salt, and pepper over the meat.
- Place the lobster tails in the air fryer basket.
- Cook for 8-10 minutes or until the meat is opaque and cooked through.
- Remove and let cool for a minute before serving.
Uwagi
- Adjust cooking time based on the size of the lobster tails.
- Serve with melted butter for dipping.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Seafood
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 200
- Cukier: 0g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 120mg
Słowa kluczowe: air fried lobster tails, seafood, easy lobster recipe