Opis
A delicious yams recipe that is easy to make and perfect for any meal.
Składniki
Skala
- 2 pounds yams
- 4 tablespoons butter
- 1/4 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Salt to taste
Instrukcje
- Preheat your oven to 375°F (190°C).
- Peel the yams and cut them into cubes.
- Boil the yams in a pot of salted water until tender, about 15 minutes.
- Drain the yams and return them to the pot.
- Add butter, brown sugar, cinnamon, nutmeg, and salt.
- Mash the yams until smooth and creamy.
- Transfer the mixture to a baking dish.
- Bake for 20 minutes until heated through.
Uwagi
- You can adjust the sweetness by adding more or less sugar.
- This dish pairs well with roasted meat.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Side Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 12g
- Sód: 150mg
- Kwasy: 10g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 38g
- Włókno: 4g
- Białko: 3g
- Cholesterol: 20mg
Słowa kluczowe: yams recipe, sweet potatoes, side dish