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whole 30 thanksgiving recipes

Whole 30 Thanksgiving Recipes for a Guilt-Free Feast


  • Autor: Julia marin
  • Całkowity Czas: 3 hours 30 minutes
  • Ustępować: 8-10 servings 1x
  • Dieta: Whole 30

Opis

A collection of Whole 30 compliant recipes perfect for Thanksgiving gatherings.


Składniki

Skala
  • 1 turkey (12-14 lbs)
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh sage, chopped
  • 4 cups cauliflower, riced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup vegetable broth (Whole 30 compliant)
  • 1 tablespoon apple cider vinegar

Instrukcje

  1. Preheat the oven to 350°F (175°C).
  2. Rub the turkey with olive oil, salt, and pepper.
  3. Stuff the turkey with rosemary, thyme, and sage.
  4. Place the turkey in a roasting pan and roast for 2-3 hours.
  5. Meanwhile, in a large skillet, heat olive oil over medium heat.
  6. Add garlic, onion, carrots, and celery. Sauté until softened.
  7. Add riced cauliflower and stir well.
  8. Pour in vegetable broth and apple cider vinegar. Cook until heated through.
  9. Remove the turkey from the oven and let it rest before carving.
  10. Serve turkey with vegetable mixture on the side.

Uwagi

  • Make sure all ingredients are Whole 30 compliant.
  • Adjust seasoning to taste.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Czas Przygotowania: 30 minutes
  • Czas gotowania: 3 hours
  • Kategoria: Main Course
  • Sposób: Roasting
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 450
  • Cukier: 2g
  • Sód: 650mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 5g
  • Białko: 40g
  • Cholesterol: 120mg

Słowa kluczowe: whole 30 thanksgiving recipes, healthy thanksgiving, turkey recipes, compliant recipes