Opis
A healthy vegetable dish packed with nutrients.
Składniki
Skala
- 1 cup broccoli
- 1 cup carrots
- 1 cup bell peppers
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
Instrukcje
- Preheat the oven to 400°F (200°C).
- Chop the vegetables into bite-sized pieces.
- In a bowl, mix the vegetables with olive oil, salt, and pepper.
- Spread the mixture on a baking sheet.
- Roast for 20-25 minutes, until tender.
- Serve hot.
Uwagi
- Feel free to use any seasonal vegetables.
- Adjust seasoning to taste.
- Can be served as a side dish or main course.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Side Dish
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 5g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: vegetables, healthy, roasting, side dish