Opis
A delightful dish featuring butter beans in a Tuscan-style sauce.
Składniki
Skala
- 2 cups butter beans, cooked
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instrukcje
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add diced tomatoes, oregano, basil, salt, and pepper.
- Stir in the cooked butter beans and simmer for 10 minutes.
- Garnish with chopped parsley before serving.
Uwagi
- Serve warm.
- Great as a side dish or a main dish.
- Can be stored in the refrigerator for up to three days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 3g
- Sód: 400mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 10g
- Cholesterol: 0mg
Słowa kluczowe: Tuscan marry me butter beans, butter beans recipe, Italian butter beans