Opis
Tuscan garlic chicken bites served over sun-dried tomato Cajun Alfredo pasta.
Składniki
Skala
- 1 lb chicken breast, diced
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 1 teaspoon Cajun seasoning
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 8 oz fettuccine pasta
- Salt and pepper to taste
- Fresh basil for garnish
Instrukcje
- Cook the fettuccine according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Stir in minced garlic and cook for 1 minute.
- Add sun-dried tomatoes and Cajun seasoning, stir well.
- Pour in heavy cream and bring to a simmer.
- Add grated Parmesan cheese and mix until smooth.
- Combine the cooked pasta with the sauce and chicken.
- Season with salt and pepper.
- Garnish with fresh basil before serving.
Uwagi
- Adjust Cajun seasoning to your taste.
- Use low-fat cream for a lighter version.
- Can substitute chicken with shrimp or vegetables.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 600
- Cukier: 4g
- Sód: 800mg
- Kwasy: 30g
- Nasycony tłuszcz: 15g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 60g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: Tuscan garlic chicken, Cajun Alfredo pasta, sun-dried tomato